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COUNSELLING & PSYCHOTHERAPY. WAGGA WAGGA, NSW & ONLINE

Practical counselling for couples, families & individuals

Are you exhausted by constant arguing or having different visions? Dealing with infidelity? Or feeling that your relationship with loved ones is strained or fading? Book with HRS to begin your road to a happier life.

25+ years in clinical practice & leadership

Proud member of:

Exploring counselling for the first time can feel daunting.

That’s why I’ve put together clear answers to some common questions to help you while you’re contemplating whether to hit that “book appointment” button.

Couples counselling

Do you feel like you're getting nowhere working on your relationship alone? Whether it’s communication problems, infidelity or issues in the bedroom, I can help.

Family counselling

Is your family feeling disconnected, holding grudges or constantly fighting? That’s common. It usually comes down to learning the right communication skills that fit your family.

Individual counselling

We all go through times when life throws hard challenges at us, leaving us feeling lost or finding simple tasks difficult. Realising you don't feel like yourself is the first step.

Getting started is simpler than you think.

01

Book your first appointment

Click the ‘Book Appointment’ link anywhere on this website to choose a convenient date and time that work best for you.

02

Attend your first appointment

We clarify exactly what your goal is and identify what’s currently getting in the way.

03

Start a practical plan

Evidence based strategies you can actually use between appointments, not just talk about.

Alex Honeykats, Social Worker, MSc, AMHSW

Two decades of helping people change how they relate.

With over 25 years of experience as a social worker and psychotherapist, I started Health Relationship Solutions to offer clear, proven support when you need it most. My goal is simple: to help you feel balanced, build resilience and get practical guidance tailored to your life.

Better for you. Better for the people you love.

There’s no shame in getting support. Taking that first step is something to be proud of.